<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5821894443797993346</id><updated>2011-09-22T11:10:08.023-07:00</updated><title type='text'>Nibley 7th Ward Recipe Group - Crockpot</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://nibley7crockpot.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://nibley7crockpot.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Melanie</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_AyvUydmZFHU/TNoVwePvBwI/AAAAAAAAFis/RQE8DGbY-54/S220/mel4.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>19</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5821894443797993346.post-592950280535291866</id><published>2009-01-06T10:46:00.000-08:00</published><updated>2009-01-06T10:47:17.543-08:00</updated><title type='text'>Sweet and Spicy Slow-Cooker Chicken</title><content type='html'>Posted by Melanie G.&lt;br /&gt;&lt;br /&gt;**I make this at least monthly because the leftovers freeze great and it is so delicious on soft tacos, salads, or in a recipe that calls for cooked chicken**&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;1 lb. boneless, skinless chicken breasts&lt;br /&gt;1 (14 ounce) can petite diced tomatoes, undrained&lt;br /&gt;1/3 cup brown sugar&lt;br /&gt;1/4 to 1/2 teaspoon crushed red pepper flakes (I used 1/4 teaspoon)&lt;br /&gt;&lt;br /&gt;Coat the inside of your crockpot with non-stick cooking spray. Place all ingredients in the crockpot. Cook on high for 4-6 hours or on low for 8-10 hours, or until chicken shreds very easily with a fork. Season to taste with salt and pepper. (Chicken will absorb liquid after it is shredded.) Serve in tacos or however your little heart desires.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5821894443797993346-592950280535291866?l=nibley7crockpot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nibley7crockpot.blogspot.com/feeds/592950280535291866/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5821894443797993346&amp;postID=592950280535291866' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/592950280535291866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/592950280535291866'/><link rel='alternate' type='text/html' href='http://nibley7crockpot.blogspot.com/2009/01/sweet-and-spicy-slow-cooker-chicken.html' title='Sweet and Spicy Slow-Cooker Chicken'/><author><name>Nibley 7th Ward Recipe Guru</name><uri>http://www.blogger.com/profile/15195212187892463043</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5821894443797993346.post-7434936846266026915</id><published>2009-01-06T10:34:00.001-08:00</published><updated>2009-01-06T10:34:54.526-08:00</updated><title type='text'>Slow Cooker Italian Beef</title><content type='html'>Posted by Melanie G. &lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;adapted from &lt;a href="http://www.allrecipes.com/"&gt;allrecipes.com&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1 1/2 cups beef broth&lt;br /&gt;1 cup water&lt;br /&gt;1 teaspoon salt&lt;br /&gt;1 teaspoon ground black pepper&lt;br /&gt;1 teaspoon dried oregano&lt;br /&gt;1 teaspoon dried basil&lt;br /&gt;1 teaspoon onion salt &lt;br /&gt;1 teaspoon dried parsley&lt;br /&gt;1 teaspoon garlic powder&lt;br /&gt;1 bay leaf&lt;br /&gt;1 (.7 ounce) package dry Italian-style salad dressing mix (such as Good Seasons brand)&lt;br /&gt;1 (5 pound) chuck roast&lt;br /&gt;&lt;br /&gt;Combine water and beef broth with salt, ground black pepper, oregano, basil, onion salt, parsley, garlic powder, bay leaf, and salad dressing mix. Whisk to combine.&lt;br /&gt;&lt;br /&gt;Place roast in slow cooker, and pour salad dressing mixture over the meat. Cover, and cook on Low for 10 to 12 hours, or on High for 4 to 5 hours. When done, remove bay leaf, and shred meat with a fork (I did this step about 45 minutes before eating so the shredded meat had time to absorb more of the juices in the crockpot). Serve on crusty rolls with cheese, if desired.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5821894443797993346-7434936846266026915?l=nibley7crockpot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nibley7crockpot.blogspot.com/feeds/7434936846266026915/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5821894443797993346&amp;postID=7434936846266026915' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/7434936846266026915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/7434936846266026915'/><link rel='alternate' type='text/html' href='http://nibley7crockpot.blogspot.com/2009/01/slow-cooker-italian-beef.html' title='Slow Cooker Italian Beef'/><author><name>Nibley 7th Ward Recipe Guru</name><uri>http://www.blogger.com/profile/15195212187892463043</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5821894443797993346.post-1681286954890439921</id><published>2008-11-13T13:47:00.000-08:00</published><updated>2008-11-13T13:52:48.207-08:00</updated><title type='text'>Beef 'n Black Bean Soup</title><content type='html'>1 lb. extra-lean ground beef&lt;br /&gt;2 14-1/2-oz. cans chicken broth&lt;br /&gt;2 14-1/2-oz. can diced tomatoes, undrained&lt;br /&gt;1 onion, cut into wedges&lt;br /&gt;1 bell pepper, cut into chunks&lt;br /&gt;3 medium carrots, thinly sliced&lt;br /&gt;2 celery ribs, thinly sliced (My husband prefers to leave these out.)&lt;br /&gt;2 garlic cloves, minced&lt;br /&gt;1 tablespoon sugar&lt;br /&gt;1-1/2 teaspoon dried basil&lt;br /&gt;1/2 teaspoon salt&lt;br /&gt;1/2 teaspoon dried oregano&lt;br /&gt;1/2 teaspoon ground cumin&lt;br /&gt;1/2 teaspoon chili powder&lt;br /&gt;2 15-oz. cans black beans, rinsed and drained&lt;br /&gt;2 cups water&lt;br /&gt;1 cup rice&lt;br /&gt;&lt;br /&gt;Break up beef and put in slow cooker. Add remaining ingredients. Cover and cook on high 5 hours, stirring occasionally.&lt;br /&gt;Rachel Swanton&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5821894443797993346-1681286954890439921?l=nibley7crockpot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nibley7crockpot.blogspot.com/feeds/1681286954890439921/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5821894443797993346&amp;postID=1681286954890439921' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/1681286954890439921'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/1681286954890439921'/><link rel='alternate' type='text/html' href='http://nibley7crockpot.blogspot.com/2008/11/beef-n-black-bean-soup.html' title='Beef &apos;n Black Bean Soup'/><author><name>Nibley 7th Ward Recipe Guru</name><uri>http://www.blogger.com/profile/15195212187892463043</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5821894443797993346.post-2074828695180903088</id><published>2008-11-13T13:41:00.000-08:00</published><updated>2008-11-13T13:46:49.262-08:00</updated><title type='text'>Sweet 'n Sour Chicken with Rice</title><content type='html'>1 lb. baby carrots&lt;br /&gt;1 medium onion, cut into wedges&lt;br /&gt;6 boneless, skinless chicken breast halves&lt;br /&gt;1 20-oz can unsweetened pineapple tidbits&lt;br /&gt;1/3 cup brown sugar&lt;br /&gt;1 tablespoon low-sodium soy sauce&lt;br /&gt;2 teaspoons chicken bouillon granules&lt;br /&gt;1/2 teaspoon salt&lt;br /&gt;1/2 teaspoon ground ginger&lt;br /&gt;1/4 teaspoon garlic powder&lt;br /&gt;3 tablespoons cornstarch&lt;br /&gt;1/4 cup water&lt;br /&gt;3 cups cooked rice&lt;br /&gt;&lt;br /&gt;Layer carrots and onion in slow cooker. Top with chicken. Drain pineapple, reserving juice. Place pineapple tidbits over chicken. Mix together pineapple juice, brown sugar, soy sauce, chicken bouillon, salt, ginger, and garlic. Pour over top. Cook on low 6 hours. Combine cornstarch and water. Gradually stir into slow cooker. Cook 30 mins longer or until sauce is thickened. Serve over rice.  6-servings.&lt;br /&gt;Rachel Swanton&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5821894443797993346-2074828695180903088?l=nibley7crockpot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nibley7crockpot.blogspot.com/feeds/2074828695180903088/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5821894443797993346&amp;postID=2074828695180903088' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/2074828695180903088'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/2074828695180903088'/><link rel='alternate' type='text/html' href='http://nibley7crockpot.blogspot.com/2008/11/sweet-n-sour-chicken-with-rice.html' title='Sweet &apos;n Sour Chicken with Rice'/><author><name>Nibley 7th Ward Recipe Guru</name><uri>http://www.blogger.com/profile/15195212187892463043</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5821894443797993346.post-3440654008880248899</id><published>2008-11-13T13:38:00.000-08:00</published><updated>2008-11-13T13:41:20.302-08:00</updated><title type='text'>Chicken and Rice</title><content type='html'>10-3/4 ounce can cream of chicken soup&lt;br /&gt;1 pkg. dry onion soup mix&lt;br /&gt;2-1/2 cups water&lt;br /&gt;1 cup long grain rice, uncooked&lt;br /&gt;6 ozs. boneless, skinless chicken breasts tenders (or chicken breast sliced in tender size pieces)&lt;br /&gt;1/4 teaspoon black pepper&lt;br /&gt;&lt;br /&gt;Combine all ingredients in slow cooker. Cook on low 5 to 6 hours. Stir occasionally. (This is my oldest son's favorite Sunday meal. It is a bland, but a kid's delight with no veggies!)&lt;br /&gt;Rachel Swanton&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5821894443797993346-3440654008880248899?l=nibley7crockpot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nibley7crockpot.blogspot.com/feeds/3440654008880248899/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5821894443797993346&amp;postID=3440654008880248899' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/3440654008880248899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/3440654008880248899'/><link rel='alternate' type='text/html' href='http://nibley7crockpot.blogspot.com/2008/11/chicken-and-rice.html' title='Chicken and Rice'/><author><name>Nibley 7th Ward Recipe Guru</name><uri>http://www.blogger.com/profile/15195212187892463043</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5821894443797993346.post-1219374213448959918</id><published>2008-11-13T13:00:00.000-08:00</published><updated>2008-11-13T13:38:29.347-08:00</updated><title type='text'>Chicken Soft Tacos</title><content type='html'>1 to 2 pounds frozen, boneless, and skinless chicken breasts&lt;br /&gt;14-1/2 ounce can diced tomatoes with green chilies&lt;br /&gt;1 envelope low-sodium taco seasonings&lt;br /&gt;&lt;br /&gt;Place chicken breasts in slow cooker. Pour in tomatoes and taco seasoning. Cover. Cook on low 6-8 hours or high 3 to 4 hours. Serve in soft tortillas. Top with salsa, cheddar cheese, guacamole and fresh tomatoes.&lt;br /&gt;Rachel Swanton&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5821894443797993346-1219374213448959918?l=nibley7crockpot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nibley7crockpot.blogspot.com/feeds/1219374213448959918/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5821894443797993346&amp;postID=1219374213448959918' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/1219374213448959918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/1219374213448959918'/><link rel='alternate' type='text/html' href='http://nibley7crockpot.blogspot.com/2008/11/chicken-soft-tacos.html' title='Chicken Soft Tacos'/><author><name>Nibley 7th Ward Recipe Guru</name><uri>http://www.blogger.com/profile/15195212187892463043</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5821894443797993346.post-4801097772178436752</id><published>2008-11-07T09:59:00.000-08:00</published><updated>2008-11-07T10:10:52.164-08:00</updated><title type='text'>paula's slow berry cobbler</title><content type='html'>Heidi Harper&lt;br /&gt;&lt;br /&gt;1 10 oz bag frozen strawberries&lt;br /&gt;1 10 oz bag frozen blueberries&lt;br /&gt;1 10 oz bag frozen raspberries&lt;br /&gt;(feel free to mix and match on the berries.  Just make sure you have 30 oz worth.)&lt;br /&gt;1/3-2/3 C sugar (depending on your preference of sweetness)&lt;br /&gt;1/2 C baking mix&lt;br /&gt;topping:&lt;br /&gt;2 1/4 C baking mix&lt;br /&gt;1/4 C sugar, plus 1/4 C&lt;br /&gt;4 T butter melted&lt;br /&gt;1/2 C milk&lt;br /&gt;2 t ground cinnamon&lt;br /&gt;&lt;br /&gt;Spray the insert of a slow cooker with nonstick cooking spray.  In a large bowl, toss together all the frozen fruit, sugar and 1/2 C baking mix.  Transfer to the slow cooker.  In another large mixing bowl, stir together 2 1/4 C baking mix, 1/4 C sugar, melted butter and milk with a wooden spoon.  With your hands, drop bits of dough on top of the fruit in the slow cooker. (or if you are like me and don't like getting your hands dirty, use the spoon.)  In a small bowl, stir together the remaining sugar and cinnamon and sprinkle on top of the dough.  Put the lid on.  Cook on hight for 3-4 hours until the topping has puffed and the fruit is bubbling.  Serve warm with whipped cream or ice cream.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5821894443797993346-4801097772178436752?l=nibley7crockpot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nibley7crockpot.blogspot.com/feeds/4801097772178436752/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5821894443797993346&amp;postID=4801097772178436752' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/4801097772178436752'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/4801097772178436752'/><link rel='alternate' type='text/html' href='http://nibley7crockpot.blogspot.com/2008/11/paulas-slow-berry-cobbler.html' title='paula&apos;s slow berry cobbler'/><author><name>Nibley 7th Ward Recipe Guru</name><uri>http://www.blogger.com/profile/15195212187892463043</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5821894443797993346.post-7705401632304619434</id><published>2008-10-26T13:51:00.001-07:00</published><updated>2008-10-26T13:53:46.482-07:00</updated><title type='text'>Hearty Vegetable Soup with Bacon</title><content type='html'>from Teresa Bertolio&lt;br /&gt;&lt;br /&gt;9 large red potatoes or 15 small red potatoes, chopped&lt;br /&gt;1/2 large sweet bell pepper, chopped&lt;br /&gt;1/2 large sweet onion, chopped&lt;br /&gt;1 cup chopped celery&lt;br /&gt;1/2 cup chopped bacon or bacon bits&lt;br /&gt;salt and pepper to taste&lt;br /&gt;1 tablespoon beef base or 2 cubes beef bouillon&lt;br /&gt;1 cup chopped carrots&lt;br /&gt;1 cup chopped tomatoes (optional)&lt;br /&gt;&lt;br /&gt;Place all ingredients into slow cooker. Cover with water. Cook on high 4-5 hours or on low 6-8 hours. Enjoy with rolls or crackers!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5821894443797993346-7705401632304619434?l=nibley7crockpot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nibley7crockpot.blogspot.com/feeds/7705401632304619434/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5821894443797993346&amp;postID=7705401632304619434' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/7705401632304619434'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/7705401632304619434'/><link rel='alternate' type='text/html' href='http://nibley7crockpot.blogspot.com/2008/10/hearty-vegetable-soup-with-bacon.html' title='Hearty Vegetable Soup with Bacon'/><author><name>Melanie</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://1.bp.blogspot.com/_AyvUydmZFHU/TNoVwePvBwI/AAAAAAAAFis/RQE8DGbY-54/S220/mel4.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5821894443797993346.post-516265530577001281</id><published>2008-10-24T08:21:00.000-07:00</published><updated>2008-10-27T08:35:40.043-07:00</updated><title type='text'>Russian Chicken</title><content type='html'>&lt;span style="font-family: georgia;font-size:100%;" &gt;Kristi John&lt;br /&gt;&lt;br /&gt;2-3 large chicken breasts&lt;br /&gt;1 bottle of wishbone Russian Dressing&lt;br /&gt;1/8 cup water&lt;br /&gt;1 packet of onion soup mix&lt;br /&gt;1 can whole berry cranberry sauce&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Empty dressing into the crock pot and then place the water in the dressing bottle. With the lid back on, shake vigorously. Empty contents into the crock pot. Add cranberry sauce and onion soup mix and stir to combine. Place chicken on top and turn to coat with the sauce. Cover and cook on low for 4-6 hours. Serve over rice.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5821894443797993346-516265530577001281?l=nibley7crockpot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nibley7crockpot.blogspot.com/feeds/516265530577001281/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5821894443797993346&amp;postID=516265530577001281' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/516265530577001281'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/516265530577001281'/><link rel='alternate' type='text/html' href='http://nibley7crockpot.blogspot.com/2008/10/russian-chicken.html' title='Russian Chicken'/><author><name>Nibley 7th Ward Recipe Guru</name><uri>http://www.blogger.com/profile/15195212187892463043</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5821894443797993346.post-3985289089083030373</id><published>2008-10-24T08:13:00.000-07:00</published><updated>2008-10-27T08:36:02.396-07:00</updated><title type='text'>Sweet Pork</title><content type='html'>&lt;span style="font-size:100%;"&gt;&lt;span style="font-family:georgia;"&gt;Kristi John&lt;br /&gt;&lt;br /&gt;4-5 lb. Boneless Pork Sirloin Roast&lt;br /&gt;1 (20 ounce) bottle regular Coke&lt;br /&gt;1 large bottle of La Victoria red taco sauce&lt;br /&gt;1 cup Brown Sugar&lt;br /&gt;Ground Cumin to taste&lt;br /&gt;Garlic Powder to taste&lt;br /&gt;Salt and Pepper to taste&lt;br /&gt;&lt;br /&gt;Place the pork roast in the slow cooker. Sprinkle with salt and pepper. Pour Coke and taco sauce over meat. Add brown sugar and spices. Cook in slow cooker for 6-8 hours on low. When done leave the roast in the slow cooker and use two forks to pull the meat apart to shred it. Stir it into the sauce in the cooker and serve.&lt;br /&gt; &lt;br /&gt;This is the closest I have come to recreating Costa Vidas sweet pork.  It’s very yummy.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5821894443797993346-3985289089083030373?l=nibley7crockpot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nibley7crockpot.blogspot.com/feeds/3985289089083030373/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5821894443797993346&amp;postID=3985289089083030373' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/3985289089083030373'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/3985289089083030373'/><link rel='alternate' type='text/html' href='http://nibley7crockpot.blogspot.com/2008/10/sweet-pork.html' title='Sweet Pork'/><author><name>Nibley 7th Ward Recipe Guru</name><uri>http://www.blogger.com/profile/15195212187892463043</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5821894443797993346.post-8207911640235541096</id><published>2008-10-24T08:03:00.000-07:00</published><updated>2008-10-27T08:37:14.320-07:00</updated><title type='text'>Lemon Herb Chicken</title><content type='html'>&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:georgia;"&gt;&lt;span style="font-family: georgia;font-size:100%;" &gt;Kristi John&lt;br /&gt;&lt;br /&gt;1 thawed and skinned whole chicken&lt;br /&gt;1 head of garlic, yes you'll use all the cloves&lt;br /&gt;2 lemons&lt;br /&gt;kosher salt&lt;br /&gt;pepper&lt;br /&gt;a large bunch of fresh rosemary, or 2-3 tablespoons of dried rosemary&lt;br /&gt;&lt;br /&gt;After you skin the chicken, rub it inside and out with a bunch of salt and pepper. Be generous with the salt, kosher salt is not quite as potent as regular table salt.&lt;br /&gt;&lt;br /&gt;Plop it into the crock pot&lt;br /&gt;&lt;br /&gt;Peel the garlic and shove a bunch of the whole cloves into the bird cavity and throw the rest on top and around the chicken.&lt;br /&gt;&lt;br /&gt;Slice the lemons, so you have round slices and put them on top, around and inside the bird.&lt;br /&gt;&lt;br /&gt;Wash the rosemary and put them inside and all over the chicken as well.&lt;br /&gt;&lt;br /&gt;Do Not Add Water&lt;br /&gt;&lt;br /&gt;Cook on low for 6-8 hours.  Keep an eye on it and check for doneness after 6 hours, and carefully remove with large tongs. This is a moist, delicious chicken that is definitely company worthy.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5821894443797993346-8207911640235541096?l=nibley7crockpot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nibley7crockpot.blogspot.com/feeds/8207911640235541096/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5821894443797993346&amp;postID=8207911640235541096' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/8207911640235541096'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/8207911640235541096'/><link rel='alternate' type='text/html' href='http://nibley7crockpot.blogspot.com/2008/10/lemon-herb-chicken.html' title='Lemon Herb Chicken'/><author><name>Nibley 7th Ward Recipe Guru</name><uri>http://www.blogger.com/profile/15195212187892463043</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5821894443797993346.post-7288780976123102717</id><published>2008-10-23T16:11:00.000-07:00</published><updated>2008-10-23T16:15:21.167-07:00</updated><title type='text'>BBQ Beef Sandwiches</title><content type='html'>Lesli Dustin&lt;br /&gt;&lt;br /&gt;I usually double the sauce because I like it really saucy.  Also, check the pot periodically during cooking and if the edges are starting to get too brown, add a little water to prevent burning.&lt;br /&gt;&lt;br /&gt;3/4 cup water&lt;br /&gt;1/4 cup Worcestershire sauce&lt;br /&gt;1 T. vinegar&lt;br /&gt;1 t. beef bouillon granules&lt;br /&gt;1 t. chili powder&lt;br /&gt;1/2 t. dry mustard&lt;br /&gt;1/4 t. ground pepper&lt;br /&gt;2 cloves minced garlic&lt;br /&gt;1/2 cup ketchup&lt;br /&gt;2 T. brown sugar&lt;br /&gt;1 T. cornstarch&lt;br /&gt;2-2 1/2 lb. beef roast&lt;br /&gt;sandwich rolls&lt;br /&gt;&lt;br /&gt;In a small saucepan, combine all ingredients except roast and rolls.  Cook over medium-high heat until thickened and bubbly.  Reserve half of that mixture.  Trim excess fat from the meat.  Put in crock pot.  Pour remaining sauce over meat.  Cook on low for 12-14 hours or until meat easily shreds.  Shred meat and add remaining sauce.  Serve on rolls.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5821894443797993346-7288780976123102717?l=nibley7crockpot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nibley7crockpot.blogspot.com/feeds/7288780976123102717/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5821894443797993346&amp;postID=7288780976123102717' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/7288780976123102717'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/7288780976123102717'/><link rel='alternate' type='text/html' href='http://nibley7crockpot.blogspot.com/2008/10/bbq-beef-sandwiches.html' title='BBQ Beef Sandwiches'/><author><name>Nibley 7th Ward Recipe Guru</name><uri>http://www.blogger.com/profile/15195212187892463043</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5821894443797993346.post-9198177134685165250</id><published>2008-10-23T16:06:00.000-07:00</published><updated>2008-10-23T16:09:22.714-07:00</updated><title type='text'>All-Day Macaroni and Cheese</title><content type='html'>Lesli Dustin&lt;br /&gt;&lt;br /&gt;This is the best!&lt;br /&gt;&lt;br /&gt;8 oz. dry macaroni, cooked and drained&lt;br /&gt;1 12 oz. can evaporated milk&lt;br /&gt;1 1/2 cups milk&lt;br /&gt;2 eggs&lt;br /&gt;4 cups shredded cheddar cheese, divided&lt;br /&gt;1 t. salt&lt;br /&gt;1/2 t. pepper&lt;br /&gt;&lt;br /&gt;Place the cooked macaroni in crock pot that has been coated with nonstick cooking spray.  Add the remaining ingredients except one cup of the cheese; mix well.  Sprinkle with remaining 1 cup cheese, then cover and cook on low for 5-6 hours or until mixture is firm and golden around the edges.  Do not remove the cover or stir until the macaroni is finished cooking.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5821894443797993346-9198177134685165250?l=nibley7crockpot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nibley7crockpot.blogspot.com/feeds/9198177134685165250/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5821894443797993346&amp;postID=9198177134685165250' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/9198177134685165250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/9198177134685165250'/><link rel='alternate' type='text/html' href='http://nibley7crockpot.blogspot.com/2008/10/all-day-macaroni-and-cheese.html' title='All-Day Macaroni and Cheese'/><author><name>Nibley 7th Ward Recipe Guru</name><uri>http://www.blogger.com/profile/15195212187892463043</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5821894443797993346.post-3461447046734796361</id><published>2008-10-23T16:01:00.001-07:00</published><updated>2008-10-23T16:04:29.103-07:00</updated><title type='text'>Refried Beans</title><content type='html'>Lesli Dustin&lt;br /&gt;&lt;br /&gt;1 lb. pinto beans (small red beans also work well)&lt;br /&gt;1/2 onion, not chopped&lt;br /&gt;2 cloves garlic&lt;br /&gt;1-2 jalapenos, cut in half and seeded&lt;br /&gt;1 t. salt&lt;br /&gt;&lt;br /&gt;Soak beans overnight.  Rinse, drain, and put in crock pot with enough water to cover, plus 2-3 more inches.  Add remaining ingredients and cook on high for about 6 hours or on low overnight.  Remove the onion, garlic, and jalapenos if desired (I have started leaving them in and they are a little hotter).  Add a few cups of beans at a time to a blender and cover with some of the cooking water just to the top of the beans.  Blend until desired consistency.  Add more salt if necessary.  I like to add a little bacon grease to get a more full flavor.  I also make huge batches of these all at once and freeze in quart bags so we have them on hand.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5821894443797993346-3461447046734796361?l=nibley7crockpot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nibley7crockpot.blogspot.com/feeds/3461447046734796361/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5821894443797993346&amp;postID=3461447046734796361' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/3461447046734796361'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/3461447046734796361'/><link rel='alternate' type='text/html' href='http://nibley7crockpot.blogspot.com/2008/10/refried-beans.html' title='Refried Beans'/><author><name>Nibley 7th Ward Recipe Guru</name><uri>http://www.blogger.com/profile/15195212187892463043</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5821894443797993346.post-3674976807256939795</id><published>2008-10-23T15:55:00.001-07:00</published><updated>2008-10-23T16:00:52.068-07:00</updated><title type='text'>Pork Chalupas</title><content type='html'>Lesli Dustin&lt;br /&gt;&lt;br /&gt;This recipe makes a lot of food, but it's very versatile, so leftovers are no problem.  We eat it in tortillas with all the toppings.  I like to make a taco salad with it; you can wrap it in tortillas and fry them in oil for chimichangas, thin it out for tortilla soup...it's all good.&lt;br /&gt;&lt;br /&gt;3 cups dry pinto beans&lt;br /&gt;3 lb. pork roast&lt;br /&gt;1 qt. canned tomatoes&lt;br /&gt;1 T. salt&lt;br /&gt;1 t. cumin&lt;br /&gt;1 t. oregano&lt;br /&gt;2 T. chili powder&lt;br /&gt;1/2 cup chopped onion (you can use a small handful of dehydrated onion instead)&lt;br /&gt;2 cloves garlic, chopped&lt;br /&gt;4 oz. diced green chilies (you can use an Anaheim or jalapeno here if you like more heat)&lt;br /&gt;&lt;br /&gt;Soak beans in water over night.  Rinse and drain.  Put soaked beans, roast, and tomatoes in crock pot.  Add enough water to cover beans.  Add remaining ingredients.  Cook on high for 7-8 hours, or until beans are soft.  Shred pork, remove any fat, and put back into pot.  Mix and serve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5821894443797993346-3674976807256939795?l=nibley7crockpot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nibley7crockpot.blogspot.com/feeds/3674976807256939795/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5821894443797993346&amp;postID=3674976807256939795' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/3674976807256939795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/3674976807256939795'/><link rel='alternate' type='text/html' href='http://nibley7crockpot.blogspot.com/2008/10/pork-chalupas.html' title='Pork Chalupas'/><author><name>Nibley 7th Ward Recipe Guru</name><uri>http://www.blogger.com/profile/15195212187892463043</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5821894443797993346.post-5152448602095467043</id><published>2008-10-21T20:42:00.000-07:00</published><updated>2008-10-21T20:46:46.733-07:00</updated><title type='text'>Apple Peach Cobbler</title><content type='html'>1 can (29 ounces) peach slices, with juice&lt;br /&gt;1 can (21 ounces) apple pie fillinig&lt;br /&gt;1 whit or yellow cake mix&lt;br /&gt;1/2 tsp cinnamon&lt;br /&gt;1/8 cup butter or margarine, thinly sliced&lt;br /&gt;&lt;br /&gt;Pour juice from peaches into a separate bowl. Spread pie filling and peaches on bottom of greased 4 1/2 to 6 quart slow cooker. Sprinkle cake mix and cinnamon over top. Pour peach juice over dry ingredients. Place butter slices over the dry areas. Cover and cook on low heat 4-5 hours or on high heat 2 hours. Makes 10-12 servings. Serve warm with vanilla ice cream or whipped topping. This recipe is a lot like the dutch oven cobbler.&lt;br /&gt;&lt;br /&gt; Judy Cash&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5821894443797993346-5152448602095467043?l=nibley7crockpot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nibley7crockpot.blogspot.com/feeds/5152448602095467043/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5821894443797993346&amp;postID=5152448602095467043' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/5152448602095467043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/5152448602095467043'/><link rel='alternate' type='text/html' href='http://nibley7crockpot.blogspot.com/2008/10/apple-peach-cobbler.html' title='Apple Peach Cobbler'/><author><name>Nibley 7th Ward Recipe Guru</name><uri>http://www.blogger.com/profile/15195212187892463043</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5821894443797993346.post-2050687524330916795</id><published>2008-10-21T16:41:00.001-07:00</published><updated>2008-10-21T16:44:05.797-07:00</updated><title type='text'>Cream Cheese Chicken</title><content type='html'>Heidi Matthews&lt;br /&gt;&lt;br /&gt;2-3 chicken breasts&lt;br /&gt;1 package cream cheese (8 oz.)&lt;br /&gt;2 cans cream of chicken soup&lt;br /&gt;1/2 can water&lt;br /&gt;1 package dry italian dressing mix&lt;br /&gt;&lt;br /&gt;Combine softened cream cheese, soup, water and dressing mix.  Pour over chicken in crock pot.  Cook on low for 6 hours.  Serve over rice.&lt;br /&gt;&lt;br /&gt;*Can also cook this in the oven for 2 hours at 325.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5821894443797993346-2050687524330916795?l=nibley7crockpot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nibley7crockpot.blogspot.com/feeds/2050687524330916795/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5821894443797993346&amp;postID=2050687524330916795' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/2050687524330916795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/2050687524330916795'/><link rel='alternate' type='text/html' href='http://nibley7crockpot.blogspot.com/2008/10/cream-cheese.html' title='Cream Cheese Chicken'/><author><name>Nibley 7th Ward Recipe Guru</name><uri>http://www.blogger.com/profile/15195212187892463043</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5821894443797993346.post-3048973503486587729</id><published>2008-10-21T16:39:00.001-07:00</published><updated>2008-10-21T16:41:03.178-07:00</updated><title type='text'>Italian Chicken and Potatoes</title><content type='html'>Heidi Matthews&lt;br /&gt;&lt;br /&gt;2 chicken breasts&lt;br /&gt;1/2 cup Italian dressing&lt;br /&gt;1 tsp. Italian seasoning&lt;br /&gt;1/2 cup grated parmesan cheese&lt;br /&gt;4 potatoes, cut into wedges&lt;br /&gt;&lt;br /&gt;Place chicken in bottom of crockpot.  Sprinkle with half the dressing, spices and grated cheese.  Put potatoes on top of and around chicken.  Sprinkle with rest of dressing, spices and cheese.  Cook on low all day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5821894443797993346-3048973503486587729?l=nibley7crockpot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nibley7crockpot.blogspot.com/feeds/3048973503486587729/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5821894443797993346&amp;postID=3048973503486587729' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/3048973503486587729'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/3048973503486587729'/><link rel='alternate' type='text/html' href='http://nibley7crockpot.blogspot.com/2008/10/italian-chicken-and-potatoes.html' title='Italian Chicken and Potatoes'/><author><name>Nibley 7th Ward Recipe Guru</name><uri>http://www.blogger.com/profile/15195212187892463043</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5821894443797993346.post-3564124458197626231</id><published>2008-10-21T16:34:00.000-07:00</published><updated>2008-10-21T16:38:53.114-07:00</updated><title type='text'>Chicken Soft Tacos</title><content type='html'>Heidi Matthews&lt;br /&gt;&lt;br /&gt;4 chicken breasts&lt;br /&gt;1 jar salsa&lt;br /&gt;&lt;br /&gt;Cook in crockpot on low heat for about 6 hours. Shred chicken with fork.&lt;br /&gt;&lt;br /&gt;Serve in warmed tortillas with sour cream, cheese, lettuce, olives, beans, etc.&lt;br /&gt;&lt;br /&gt;Variation: For Creamy Soft Chicken Tacos add 1 cup sour cream FOR THE LAST HALF HOUR OF COOKING.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5821894443797993346-3564124458197626231?l=nibley7crockpot.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nibley7crockpot.blogspot.com/feeds/3564124458197626231/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5821894443797993346&amp;postID=3564124458197626231' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/3564124458197626231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5821894443797993346/posts/default/3564124458197626231'/><link rel='alternate' type='text/html' href='http://nibley7crockpot.blogspot.com/2008/10/chicken-soft-tacos.html' title='Chicken Soft Tacos'/><author><name>Nibley 7th Ward Recipe Guru</name><uri>http://www.blogger.com/profile/15195212187892463043</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
